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The Process

The Coaching

In private coaching sessions you will have one-on-one laser-focused attention on your unique needs and goals. No two coaching journeys are alike, yet there are proven processes for positive change that we will move through:

 

Where are you now?
You will be challenged to recognize where you are in your life and/or career in general right now. This is often a surprisingly enlightening experience as you expand an awareness of yourself and what you have been creating.

 

Where do you want to be?
I will then help you become clearer about what you really want out of your life, your relationships, and career. Our goals are very often a distant, rather vague idea that seems somehow unattainable. With poweful inquiry you get to know your own values and what is truly important to you so that you can create a more robust and congruent vision of your future. Goals are then far easier to create and attain.

 

What has been stopping you?
This is where you find new clarity and a deeper understanding of what has been stopping you from getting where you want to go. You discover the fears and habits that have served you and those that have been holding you back. The blocks are then reframed, resolved or dismantled, and new, more resourceful beliefs, thoughts, behaviors and states are anchored into your system. This opens up the pathway to the future you want.

 

How will you get there?
I then partner with you to create powerful new ideas and perspectives, guiding you through solid, do-able planning and goal setting, with the resources—internally and externally—that will make your new vision come to life. You begin to live out the life you want with renewed confidence, direction, and empowerment.

 

The results?
We'll let our clients tell you their experience: 

"(It was) a life-changing, transformational experience. Justina brings an authenticity that speaks directly to the heart ... Many doors have opened for me!"

Heather L Campbell,

"Justina is a highly sought out life coach with tremendous insight and passion for what she does. I highly recommend her to anyone who wants to get the most out of their life and career."

Carl Meinhart, Ph.D,

"They are life changing sessions, built with an intuitive, empathetic expertise, that helps you explore and build the future you want."

Louise Ashcroft,
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